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Hope to speak with you soon!

Love, Sarah x

Secure Your Spot 

My private client roster is CURRENTLY full

Simply fill in your details with a brief message on what you would like help with and I'll be in contact as soon as possible

HOW ELSE WE CAN WORK TOGETHER 

HORMONE & PERIOD GUIDES

 

Practical, easy-to-follow guides designed to help you understand your symptoms and know exactly where to start.

Options:

  • Decode Your Period Guide
  • Low Progesterone Guide
  • Cycle Syncing Guide
  • Breaking Up With Birth Control Guide
  • Cheers to Balance Festive Guide

Perfect if you’re feeling overwhelmed and just want clear, realistic guidance you can start implementing straight away.

 

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KNOW YOUR CYCLE PROGRAMME

 

The space that helps you figure out and support WTF is going on with your cycle so you can stop having awful periods.

What’s included:

  • my signature Period Fix in Six method that shows you exactly what to focus on (and in what order)
  • ‘pick your own path’ bitesize trainings that break down what is causing your symptoms and gives you a clear roadmap of what YOU need to do
  • weekly support from Sarah so you are never left trying to figure this out alone
  • recipe database with access to hundreds of hormone-supportive meals (all food intolerances and preferences catered for)
  • monthly Cycle Clinic drop-ins to help you stay on track and feel supported every step of the way

Perfect if you’re finally ready to stop dreading your period and create real, lasting change.

 

Let me in!!

 

THE CYCLE SYNC PLAN

 

The course that helps you feel good in all phases of your cycle

You'll get:

  • Get to know your menstrual cycle and how the hormones impact how you feel

  • Learn how to track your cycle and know what the data means

  • Over 70+ delicious cycle synced recipes

  • Cycle sync sample days so you know what to focus on and whenYour own AI meal-planning assistant (all cycle-synced of course)

  • Cycle symptom decoder so you finally know what will help

  • Message support with Sarah

  • Meditations, handouts, guides and more!

  • Plus lifetime access + future updates

Perfect if you want to eat & live in alignment with your cycle 

 

SOUNDS GREAT